NSDR or Non Sleep Deep Rest is a method of relaxation that’s based on the practice of yoga nidra that can reduce stress and anxiety as well as improve sleep, focus and overall wellbeing…

Like many of us, you might be eagerly awaiting the start of spring (20th March) and the official start of British Summer Time (31st March). But while longer days and lighter evenings are welcome changes, there are some potential physical side effects to consider.

We have barely put away the Christmas decorations, and February Half Term is almost here. 

 It’s undoubtedly already highlighted and underlined in your diary. But just in case your focus is solely on work at the moment, the dates are Monday, 12th to Friday 16th February.   

Though with such limited time available, it’s essential that any networking is seen as an investment, with a clear ROI.  

With this in mind, we’ve gathered some prominent networking events and programs for senior professional women in London during 2024:  

With really not very long before the children are back at home for half term, we’ve put together a De-Clutter Masterclass enabling you to ‘power through’ this important part of managing your House and Home for the whole family’s benefit. 

On behalf of professionals everywhere, we’d like to shake this up and give 2024 a great big ‘hell yeah’ - it’s time for us all to reflect on the last 12 months and celebrate everyone’s accomplishments. 

If you adopt one habit in 2024, let it be the introduction of ‘untouchable days’ into your 2024 calendar. 

I recently saw a LinkedIn post from a newly appointed female CEO which started with the sentence: “This year wasn’t as much fun as I thought it would be.”

It might not surprise you to know the team at Consider it Done is frequently asked for interesting gift ideas. So we like to think that we are somewhat experts in the art of finding a great gift. 

In case you hadn’t already clocked it, the UK will be putting the time back by an hour this Sunday 29th October. Here are 8 ways to super-charge your extra hour.

How can senior female professionals support other women in business to help elevate their position and influence in business? One answer is via mentorship.

A cashmere jumper is a luxurious garment to own, deserving special care to protect your investment. Here are 5 ways to ensure your cashmere lasts and stays in the best possible condition.

If you find yourself with just a couple of hours between meetings in the City, instead of burying your head in a laptop and latte, here are a few ideas to refresh, rejuvenate and remind yourself that London is an incredible place to live.

Here at Consider it Done, we work hard to remove the biggest conflicts on our clients’ time, which is why we’ve pulled together 3 of our favourite tools to help you do less and achieve more.

When back to work reality hits and the incessant juggle of work and home kicks up a notch at the end of the summer, burnout can quickly strike, leaving even the strongest high achiever struggling. 

If you want to create positive exercise habits, spring and summer are the ideal seasons because the additional daylight naturally boosts performance levels. Here are some steps that might just make all the difference.

Did you know that 40% of your daily actions are not conscious decisions but habits? And once a habit is ingrained, it becomes easy, automatic and can last a lifetime. Here are 3 positive habits to focus on this summer.

Europe’s close proximity to London and reliable internet speeds are just two reasons why it’s an ideal region for professionals wanting to work remotely while also taking some time out for themselves. Here are some top recommendations.

Here are some thoughts and insights from Nutritional Therapist Venetia Mitchell on the long-term health impacts of bread and what ‘true’ Sourdough is. 

We’ve all been there – wrestling with the mental gymnastics of password recall, grappling with whether the password ended with ‘*’ or '!'.