Sue Reeve Sue Reeve

How to de-stress Christmas lunch

So – you’re hosting on the 25th. 

Three months ago it seemed a great idea to invite an army of friends and family over for Christmas lunch. Now it’s only days away, the reality is starting to bite.

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Sue Reeve Sue Reeve

Seasonal shortcuts

If you ‘do’ Christmas in any sort of variation, there’s one thing that is certain – the date is non-negotiable and getting ready for it will take up time you don’t have. 

So here are some ways to take the time-spend out of it, leaving you less frazzled and more likely to relax and enjoy the festivities in whatever form they take. 

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Sue Reeve Sue Reeve

Truffles for Change: A Culinary Competition with heart

We are thrilled to share news of a fantastic event in support of one of CiD’s favourite charities, StreetSmart, who work tirelessly raising money to combat homelessness across the UK.

This October, StreetSmart is teaming up with Lina Stores in King’s Cross for their first-ever Truffle Cook-Off.

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Sue Reeve Sue Reeve

Saying “no” in NOvember

How is it that some people have the knack of both setting boundaries, and acting on them? We’ve been looking for the answers, and this is what we found. 

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Sue Reeve Sue Reeve

Client success stories: Joy

“Today I sent my kids out in their PE kit, and it was school photo day”. These were the words of our now client Joy, when she met Sue on an explore call recently.

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Client success stories: James

James’s story. “I’m throwing money at problems to make them go away…”

Solo senior professional James, felt as though he was in a permanent state of emergency. Things kept happening out of the blue, and with no option to take time out of his day, he felt his only option was to pay his way out of trouble.

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Sue Reeve Sue Reeve

5 low effort, high impact (research backed) ways to reduce stress symptoms fast

A demanding professional life combined with a hectic home life is never going to be without its challenges and stresses - but it doesn’t have to be plagued by stress symptoms. Whatever you’re experiencing, it’s important to have strategies ready to alleviate the symptoms of stress that work for you. We’ve put together 5 effective but low effort ways to reduce day to day stress.

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Sue Reeve Sue Reeve

What is NSDR and does it work?

NSDR or Non Sleep Deep Rest is a method of relaxation that’s based on the practice of yoga nidra that can reduce stress and anxiety as well as improve sleep, focus and overall wellbeing…

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Sue Reeve Sue Reeve

How to overcome the effects of ‘springing forward’

Like many of us, you might be eagerly awaiting the start of spring (20th March) and the official start of British Summer Time (31st March). But while longer days and lighter evenings are welcome changes, there are some potential physical side effects to consider.

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Sue Reeve Sue Reeve

Half Term is creeping up fast!

We have barely put away the Christmas decorations, and February Half Term is almost here. 

 It’s undoubtedly already highlighted and underlined in your diary. But just in case your focus is solely on work at the moment, the dates are Monday, 12th to Friday 16th February.   

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Sue Reeve Sue Reeve

Networking events for high-performing professional women in 2024

Though with such limited time available, it’s essential that any networking is seen as an investment, with a clear ROI.  

With this in mind, we’ve gathered some prominent networking events and programs for senior professional women in London during 2024:  

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